Ep46: How to Meditate

Listen to Podcast by Clicking Here     With work, family, and everything in between, life can be stressful. Learning just a few meditation techniques can help you reduce stress anytime, anywhere. Meditation doesn’t need to take place in a quiet room all by yourself. In this episode of Drop …

Dear Lemongrass: 9 reasons I adore you

My Dearest Lemongrass Essential Oil, I’ve been holding back my feelings for some time, but I can’t stay silent any longer. I must tell you…I love you! Your enticing aroma, your exotic origins, and your relaxing presence all make me fall for you more deeply each day. Elizabeth Barret Browning …

Self-Care Sundays: Taking me time with essential oils

Self-care isn’t a new concept, but it’s a habit worth picking up. It’s never too late to start making yourself a priority! Setting aside time for yourself and following through can give you a whole new perspective on life. As challenging as it can be to find the time, self-care …

The “Greenhorn” Catches Some Air!

Once you start, just keep looking forward. On January 28, 11:40 a.m., I was out of the chute. The people didn’t even know me, and they were cheering and clapping and yelling. It was an exhilarating feeling. And those dogs, well—they knew they had a greenhorn on the back of …

Let’s get physical: 5 YL products for your fitness resolutions

Have you caught the spirit of the new year? We love this time of year and the new dreams, goals, and possibilities it brings. If you’re like most people who make new year’s resolutions, you probably jotted down one—or two or three—fitness goals for 2018. That’s why we filled January’s …

DIY monster spray: 3 kid-friendly recipes

Bedtime can be a struggle for parents and kids alike. It can seem like the excuses never end, and sometimes real fears of imaginary foes keep little ones awake well past dark. Whether it’s monsters in the closet or little monsters not wanting to go to bed, reach for our …

Get in the Race!

So, I walked right in and I signed up. If you hesitate, you’ll start thinking about all the fear. You’ll be thinking about the risk. You’ll be thinking about, “Holy cow, Gary, are you stupid? You’ve been on a dogsled only seven times in your life, and you’re going to …

Ep45: Up Your Gym Bag Game

Listen to Podcast by Clicking Here     Happy New Year, Drop of Inspiration listeners! We are excited for another year full of opportunity, abundance, and—of course—inspiration. We want to start 2018 strong and help you stay motivated with your new year’s resolutions. Many of us have recommitted to eating …

Create Your Plan, Make Your Choice!

Know where you’re going and work to be ready for what’s ahead. In this case, I looked at the map and studied the route I was going to be racing, so I’d have a little bit of an idea of the elevations and the changes. We’re out in the Alaska …

7 daily uses for Stress Away

With naturally delicious scents like Lime, Vanilla, Lavender, and more, it’s no surprise Stress Away™ essential oil blend is one of Young Living’s most popular products! When you catch the citrus-sweet scent, you can’t help but stop, take a deep breath, and relax—even with the unfolded laundry, to-do list, and …